MDFC has been designed to bring high quality & personalized coaching at an affordable price, because training for greatness shouldn't be a luxury. No mass-selling 1-for-all programs, no high cost private gyms ... invest in your Future without sacrificing the Now. From the Fitness Newbie to the Everyday Athlete, from the Youth to the Pros, the Next Step starts with MDFC !
Connect with me over video calls to discuss your goals, progress, techniques and more.
Check-in with weekly photos and measurements to keep track of your progress.
Get your own workout plan that fits your goals, your schedule and your fitness level.